5:00AM
Class Format: WOD Review, Stretching/Mobility, Strength, WOD
6:00AM
Class Format: WOD Review, Stretching/Mobility, Strength, WOD
12:00PM
Class Format: WOD Review, Stretching/Mobility, Strength, WOD
4:30PM
Class Format: WOD Review, Stretching/Mobility, Strength, WOD
5:30PM
Class Format: WOD Review, Stretching/Mobility, Strength, WOD
5:00AM
Yoga
6:00AM
Open Format: L1 Coach on premises
12:00PM
Open Format: L1 Coach on premises
4:30PM
Open Format: L1 Coach on premises
5:30PM
Yoga
5:00AM
Class Format: WOD Review, Stretching/Mobility, Strength, WOD
6:00AM
Class Format: WOD Review, Stretching/Mobility, Strength, WOD
12:00PM
Class Format: WOD Review, Stretching/Mobility, Strength, WOD
4:30PM
Class Format: WOD Review, Stretching/Mobility, Strength, WOD
9:30AM – 10:30AM
Specialty Class: (Weightlifting)
10:30AM – 11:30AM
Class Format: Team WOD
SUNDAY WOD SCHEDULE
CLOSED